The ADD Adult Group meets
on the third Tuesday of every month, from 6:30 to 8:30 PM. The purpose
of the group is to provide mutual support and education about a variety
of issues related to Adult ADD. There is no cost, but attendees may
make a donation.
For many years, Attention-Deficit/Hyperactivity Disorder was thought
to be a condition related only to childhood, and people were assumed
to grow out of it during adolescence. One reason for this belief
was that one of the primary symptoms of many children with ADHD
is hyperactivity. Most hyperactive children do become less physically
hyperactive when they reach adulthood, although they may retain
a verbal hyperactivity or impulsivity. Over the past fifteen years,
it has become clear that many of the other problems encountered
by children with ADHD remain with most of them throughout their
lives. Adults with ADHD continue to struggle with a wide range of
problems, including problems with organization, concentration, procrastination,
distractibility, impulsivity, forgetfulness, or inability to remain
on task.
Adults with ADD have many different presentations. They may be
the executives who are always late to meetings, the housewives who
always lose their keys or can't organize the photo albums, or the
workers who impulsively challenge their boss, put off longer tasks
or can't organize their workday. There are a number of jobs in which
ADD adults can be very successful - particularly jobs that are flexible,
creative, and present varied challenges. There are also jobs in
which ADD adults are not typically successful, especially if they
are repetitious or require high levels of organization.
Complicating the situation is that many of today's ADD adults were
not diagnosed as children. Twenty years ago, children with ADHD
were likely to be diagnosed only if they were very hyperactive and
disruptive boys. Children who were not hyperactive were simply labeled
as "daydreamers" and told they were "not living up
to potential." Girls were not diagnosed (and continue to be
underdiagnosed). Children with ADHD who were very intelligent or
good students were not usually diagnosed. Cultural differences in
the understanding, definition or acceptance of ADHD may have made
diagnosis impossible. The result is that these adults may have grown
to adulthood knowing that they struggled with problems their peers
seemed to be able to easily master, but blamed themselves for not
trying hard enough. Often, they labelled themselves as "lazy,"
or "flaky," or "inadequate." Without an understanding
of why they continually failed to complete simple tasks or failed
to organize their day or acted impulsively, these ADD adults suffered
ongoing blows to their confidence and self-esteem. In addition,
as recently as ten years ago, professionals in the helping professions
(such as doctors and psychologists) were unlikely to correctly diagnose
adult ADD. Instead, they often said that these adults had a "fear
of success," or were "self-defeating," or showed
"borderline traits." In other words, because ADHD was
thought to disappear after childhood, professionals searched for
other answers to explain the ADD behaviors in adults.
And often, of course, there were other explanations: after a lifetime
of feeling inadequate or getting into trouble at school, home, or
work, many adults suffered from low self-esteem, generalized anxiety,
or depression. Some had become rebellious or angry, while others
grew up to be the "immature" spouse who was always being
nagged to become more "responsible," to plan ahead or
get organized or be on time. Relationships suffered as the spouse
took on the role of parent. Many ADD adolescents and adults turned
to drugs or alcohol as a way of coping with their feelings. For
many ADD adults, by the time they reached adulthood their ADD symptoms
became lumped with many other psychological symptoms and simply
seemed to add to a general picture of dysfunction.
It is often quite exciting to watch those who have just realized
that many of these problems may be due to ADHD. As they educate
themselves about ADHD and its symptoms, and as they speak to other
adults who have encountered the same problems, they begin to realize
that the problems related to ADHD do not make them weak or bad or
"useless." Instead, they may learn to celebrate their
gifts - both those that are individual to them and the flexibility
and creativity that are common to people with ADHD. They may enjoy
trading strategies for overcoming problems with organization or
impulsivity, and they may learn from others about the benefits and
drawbacks of medication as a strategy. Our newly formed ADD Adult
group hopes to facilitate such interactions and to bring in experts
to address specific issues of interest. If you believe that you
or someone you care about may be an adult with ADD, please feel
free to join us.
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